Omelet egg with pesto broccoli leaves
26 recipes
Terrine of millet omelette
ingredients
servings
1
Mile
50 oz
Carrots
82 oz
Extra virgin olive oil
1 spoon
Egg, egg white
150 oz
Grated Grana Padano
5 teaspoons
Ginger powder
2 pinches
first courses from Italy - Lombardia
Terrine of millet omelette
Terrine of millet omelette
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Tasty, filling and high-protein dish. I did it with millet but you can use any ingredient (potatoes, various vegetables, cereals, ...).
preparation
step 1
Boil a saucepan of water and cook the millet (10-15 minutes).
step 2
In a frying pan make two carrots cut into slices with a little oil.
step 3
Remove the carrots, add a little grit and the millet with the egg whites. Give a final sprinkling of parmesan and ginger.
step 4
Add the carrots and cook for about ten minutes on medium / low heat, then turn and let go for another 2/3 minutes and serve.
