Chocolate pudding, raspberries and chia seeds
by
58 recipes
Chia Pudding with Figs
ingredients
servings
1
Chia seeds
2 spoons
Soy yogurt
100 oz
Skimmed milk
100 fl oz
Cinnamon
a bit
Figs
2 unit
Desserts from Italy - Piemonte
Chia Pudding with Figs
Chia Pudding with Figs
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A healthy, fresh breakfast, rich in fiber and antioxidants? I propose a chia Pudding, certainly seen and revised in many ways, but this time to figs and also take-out, to be enjoyed in every place even at work. Seeing is believing
preparation
step 1
The night before, pour the chia seeds together with the yogurt, milk and cinnamon in a jar. Mix well and place in the fridge until the following morning. Take out of the fridge, cut the figs into small pieces and voila, enjoy with pleasure
step 2
This is my variant, but it can also be prepared with water, coffee, vegetable milk, in short, at will
