Chicken with vegetables
8 recipes
Light chicken with vegetables
ingredients
servings
2
second courses from Italy
Light chicken with vegetables
Light chicken with vegetables
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Chicken is a delicious white meat that lends itself to a thousand and more recipes! Today we will make a light and at the same time tasty dish.
preparation
step 1
First, after rinsing our vegetables, let's slice them julienne
step 2
We take our vegetables and hold them in hand to remove excess water
step 3
At this point, sauté them in a pan with a drizzle of oil, salt and pepper to taste and leave the heart for 10 minutes.
step 4
Meanwhile the vegetables cook, cut the chicken into cubes, salt and pepper to taste and roll it in the flour
step 5
Now let's add the chicken to the not completely cooked vegetables and let them cook together until both are completely cooked.
step 6
We serve the steaming chicken, with the addition of a drop of balsamic vinegar glaze for the sweet tooth!
