Polenta pie with vegetarian sauce on spinach cream
22 recipes
Lentil soup
ingredients
servings
4
Lentils
1/2 cup
Yellow peppers
1 half
Celery
1 stem
Carrots
1 unit
Red spring onions
1 half
Extra virgin olive oil
2 teaspoons
Iodized salt
to taste
soups from North America
Lentil soup
Lentil soup
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Very simple and very rich. Perfect complement for a complete meal.
preparation
step 1
Previously soaked, put the lentils to cook with enough water, a piece of onion and salt to taste for about 25 min.
step 2
Chop all the vegetables in squares and reserve.
step 3
Put a saucepan on the fire, then add the oil and add the chopped onion, let it cook until it is transparent and add the rest of the vegetables.
step 4
Add the previously cooked lentils to the vegetable mixture, together with the water from the cooking of the lentils and season to taste with salt and leave to cook for 15 min. approx.
step 5
To serve.
