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Barley with aubergines and grilled carrots

ingredients

servings

1

Pearl barley

80 oz

Aubergine

1 half

Carrots

1 unit

first courses from Italy

Barley with aubergines and grilled carrots

Barley with aubergines and grilled carrots

vegan with gluten high in fiber high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Barley with aubergines and grilled carrots

Who said that grilled vegetables should be eaten only as a side dish? Here is an alternative seasoning for a tasty first course

Barley with aubergines and grilled carrots step 1

step 1

Boil the water in a pot, add salt and cook the barley

Barley with aubergines and grilled carrots step 2

step 2

Heat a plate on the stove and cut the aubergine into slices

Barley with aubergines and grilled carrots step 3

step 3

Clean the carrot and cut it into strips with the potato peeler

Barley with aubergines and grilled carrots step 4

step 4

Cook the aubergines on a hot plate over a high heat and turn them when they are toasted

Barley with aubergines and grilled carrots step 5

step 5

Add also carrots

Barley with aubergines and grilled carrots step 6

step 6

Drain the barley and put everything in the pot season with a little olive oil and pepper, mix and serve

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