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Burgess Of Platesa




Plaice fillet

400 grams

Black olives

3 grams


1 gram


2 coffee cups

Iodized salt

1 gram

Extra virgin olive oil

2 spoons

second courses from Italy - Lombardia

Burgess Of Platesa

Burgess Of Platesa

with gluten with fish

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Burgess Of Platesa

A simple recipe to enhance a fish a bit boring like the platessa.

Burgess Of Platesa step 1

step 1

Cut into small pieces the fillets of platessa, olives and capers.

Burgess Of Platesa step 2

step 2

Combine the ingredients in a bowl and add salt, breadcrumbs and oil. Work with your hands.

Burgess Of Platesa step 3

step 3

Prepare medium sized balls that you will skip to turn them into burgers. In a hot pan, cook for 3 minutes at the side.

Burgess Of Platesa step 4

step 4

Be careful to turn them around because they might be flaking up. Serve yourself hot or in a sandwich.

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