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Homemade spinach




Chicken breast

450 grams


200 grams

Grated Parmesan cheese

50 grams

Sweet paprika

1 teaspoon

Iodized salt

to taste


to taste


2 cups

Extra virgin olive oil

5 spoons

second courses from Italy - Puglia

Homemade spinach

Homemade spinach

with meat with gluten with lactose source of B vitamins high in iron high in calcium high in potassium

ready in

40 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Homemade spinach

Delicious, healthy, fantastic! Much better than those bought but above all healthier !!!

Homemade spinach step 1

step 1

In a bowl, mix the ground chicken with salt, pepper, paprika and Parmesan.

Homemade spinach step 2

step 2

Meanwhile cook the spinach in a pan with salt and pepper for a few minutes and then blend.

Homemade spinach step 3

step 3

Add the spinach to the mixture and if the dough is very soft add some breadcrumbs.

Homemade spinach step 4

step 4

Form the spinach in your hands and put them in the breadcrumbs (if you want also in the egg) and let it rest a little.

Homemade spinach step 5

step 5

Cook the spinach in a large skillet with olive oil first on one side and then on the other until they become golden and crispy!

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