Vegetable cous cous with fish balls
first courses from Italy
Lenticchie pastry with totes and Olive Leccino
Lenticchie pastry with totes and Olive Leccino
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Olives Leccino, with a spicy and slightly aromatic flavor, are best used to prepare appetizers or starters with seasoned cheeses and cold cuts. They are very used to flavor both meat and fish dishes. Another use is in the pan together with potatoes, peppers, eggplants or tomatoes.
preparation
step 1
Cook the lentils in a steel pot or chop with a little water (2-3 times the volume of lentils) with the herbs, with the lid and low heat.
step 2
Boiling can take 30-40 minutes of cooking depending on the size.
step 3
Once cooked the lentichie, drain and put them in a mixer and finely shake until the desired density is reached.
step 4
After washing and frying the green beans, cook them in salt water. Wash the totes and after cutting them down, cut them in half. Salt them in a non-stick frying pan with oil.
step 5
Place a thin layer of lentils on a plate and place the totes. olives and green beans. Finish with a pinch of oil and a pinch of fresh ground pepper.