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Meatballs and Refined Bread

ingredients

servings

8

Ground beef

300 grams

Stale bread

150 grams

Eggs

2 unit

Parsley

1 spoon

Breadcrumbs

4 spoons

Grated cheese

30 grams

Iodized salt

1 teaspoon

Black pepper

to taste

Nutmeg

to taste

Mixed seeds oil, for frying

200 mL

Extra virgin olive oil

200 grams

single courses from Italy - Sicilia

Meatballs and Refined Bread

Meatballs and Refined Bread

with meat with gluten with eggs with lactose with nuts with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Meatballs and Refined Bread

Hard bread? ... meatballs!

Meatballs and Refined Bread step 1

step 1

Bread: put the bread in a bowl and cover it with water

Meatballs and Refined Bread step 2

step 2

let it soak for about 30 minutes, pour it, squeeze it and put it back in bowl

Meatballs and Refined Bread step 3

step 3

Preparation: in the bowl, together with the bread put all the ingredients with a ground black pepper and nutmeg to mix them and form the meatballs

Meatballs and Refined Bread step 4

step 4

Frying: fry in both fry the oils well and fry the meatballs serve hot

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