Fish with saffron
soups from Italy
Pumpkin velvet, corn, potatoes and paprika
Pumpkin velvet, corn, potatoes and paprika
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A simple and nutritious dish with pumpkin, corn and potatoes, suitable for both large and young
preparation
step 1
First, finely chopped the onion (white or golden) so I moistened it in a non-stick pot in which I slightly grew the egg oil, stewing with a couple of tablespoons of broth
step 2
In the meantime, I reduce the pumpkin and potatoes that have been previously blocked and peeled
step 3
Once the onion has become transparent, add the pumpkin and the potato, I tast it for about a minute, cover with the vegetable broth, put the lid and cure for about 10-15 minutes
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step 4
As soon as the potatoes appear soft add the corn, I go for another 5 minutes, then add the paprika to taste, salt and salt with the minipimer
step 5
Serve immediately my velvety pumpkin, potatoes, corn and paprika, enriched with fresh cheese, an egg yolk and homemade croutons
step 6
Enjoy your meal!