
Tomato and eggplant skewer
second courses from Italy
slow salad with walnuts
slow salad with walnuts
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Walnuts are also delicious to enrich the salad! This recipe with lettuce, cheese, nuts, cranberries, enhanced by the gray Apple of Torriana, Slow Food presidium is a unique dish quick and tasty or a second lightweight but complete. Anyway ... an excellent mix of flavors and colors!
Wash and dry valerian with a centrifuge for making salads or drain in a colander.
Cut the cheese into cubes. Rinse the apples, cut them into slices if they are not biological eliminates before the peel and put them to soak in water and lemon juice to prevent darken.
Prepare the salad by combining all the ingredients in a large bowl.
Condisci only just before serving with a little oil EVO, salt and lemon juice. Stir and enrich the dish with the walnut kernels and dehydrated blueberries.
If desired, you can add a few drops of balsamic vinegar.
Note. The gray Apple of Torriana is a Slow Food presidium. It has a yellow skin rust, rough, rusty, meter the pulp, very sweet and juicy is creamy white. It is harvested in mid-October and lasts a long time.