Tartufini 4 flavors
92 recipes
Wasamisu 'banana and cocoa
ingredients
servings
1
Wasa Whole Grain
36 grams
Greek lowfat yogurt
150 grams
Bananas
1 unit
Bitter cacao
20 grams
Cocoa beans
10 grams
Water
45 grams
Stevia
2 teaspoons
Vanilla flavour
1 gram
Soy drink
4 spoons
Desserts from Italy - Lazio
Wasamisu 'banana and cocoa
Wasamisu 'banana and cocoa
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Here's the healthy version of tiramisu, to enjoy a delicious cake without guilt
preparation
step 1
Prepare the ingredients for the composition: slice the banana, sweeten the yogurt with a teaspoon of stevia and vanilla flavor
step 2
Prepare the cream by mixing cocoa powder with stevia and water
step 3
Begin to stratify the sweet dipping a slice wasa with soy milk or coffee, cover with yogurt, banana and chocolate cream
step 4
Dial the same way the other 4 layers purposes all the ingredients
step 5
Cover with the cocoa beans and leave in the fridge a few hours (I recommend overnight) before serving
