Fish with saffron
second courses from Italy
Baked cod fillets with cream of sweet potatoes with paprika
Baked cod fillets with cream of sweet potatoes with paprika
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A simple yet very tasty and elegant recipe with cod and sweet potatoes
preparation
step 1
First, I boil the sweet potatoes with boiled water, carefully washed for about 25 minutes, then peel and step with the roller (no minipimer or blender)
step 2
In the meantime, I fill the cod fillets with an egg yolk, a pinch of salt, parsley and breadcrumbs and pour them on a plate cooked with an oven paper
step 3
I also join the fish with half-cut tomatoes and season with a pinch of salt and Evo oil and cook for about 20 minutes in 200 ° pre-heated static oven
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step 4
While the fish is cooked I prepare the cream of sweet potatoes: I dissolve the butter in a non-stick pot, add the sweet potatoes previously past and, lastly, the lukewarm milk
step 5
Once the milk is fully absorbed I add the spicy paprika (I use about a spoon) and salt addition
step 6
After cooking, immediately serve the cod by placing it on a bed of paprika sweet potato cream with tomatoes and some lettuce leaves
step 7
Enjoy your meal!