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Chicken in pecan crust with apple sauce

ingredients

servings

2

Butter

15 grams

Onion powder

1 spoon

Water

20 grams

Apple vinegar

to taste

Apples

1 unit

Nutmeg

to taste

Iodized salt

to taste

Chicken breast

150 grams

Type 00 wheat flour

30 grams

Pecan nuts

40 grams

Dried thyme

1 spoon

Extra virgin olive oil

to taste

Iodized salt

to taste

Pepper

to taste

second courses from Italy

Chicken in pecan crust with apple sauce

Chicken in pecan crust with apple sauce

with meat with gluten with lactose with nuts high in iron high in potassium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken in pecan crust with apple sauce

If you find that chicken meat is a little 'anonymous ... you just have to try this recipe with apples and pecans to think again!

Chicken in pecan crust with apple sauce step 1

step 1

For the Lava sauce and apple peel and cut into small cubes, keep them in cold water with a splash of vinegar to prevent blackening.

Chicken in pecan crust with apple sauce step 2

step 2

In a saucepan, melt the butter and a pinch of nutmeg to minimum fire.

Chicken in pecan crust with apple sauce step 3

step 3

Add the onion and apple, a pinch of salt and, without raising the fire, leaves wither gently until the apples will not be tender, should take about 15 minutes, much depends on the type of apple.

Chicken in pecan crust with apple sauce step 4

step 4

Pour in the water pan and a teaspoon of apple cider vinegar and passes the mixture with a hand blender to reduce them to puree. Put the puree to the fire and let it reduce gently until creamy.

Chicken in pecan crust with apple sauce step 5

step 5

Adjust salt if necessary bearing in mind that it is a sweet and sour sauce.

Chicken in pecan crust with apple sauce step 6

step 6

For the Chicken Blend the flour, pecans, thyme, a pinch of salt and pepper.

Chicken in pecan crust with apple sauce step 7

step 7

Wash the chicken and dry it without sgocciolalo, still wet pass it in flour with chopped nuts pressing the slices well because they are completely covered.

Chicken in pecan crust with apple sauce step 8

step 8

In a saucepan put two tablespoons of EVO oil, warm it and make the chicken is browned on both sides. Season with salt and finish the cooking by pouring a little water at a time to prevent burn the breading and pick the bottom.

Chicken in pecan crust with apple sauce step 9

step 9

Serve piping hot chicken and serve with applesauce.

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