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Chicken walnuts in black avocado

ingredients

servings

5

Chicken wings

1000 grams

Butter

50 grams

Garlic

1 wedge

Fresh rosemary

2 sprigs

Extra virgin olive oil

1 spoon

Red wine

100 mL

Black pepper

to taste

Vegetable broth

500 mL

Carrots

2 unit

Potatoes

500 grams

Iodized salt

to taste

Type 00 wheat flour

200 grams

Parsley

2 teaspoons

Oregano

1 teaspoon

second courses from Italy - Sicilia

Chicken walnuts in black avocado

Chicken walnuts in black avocado

with meat with gluten with lactose source of B vitamins source of C vitamins high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken walnuts in black avocado

A chicken ... I'm ... like a roast

Chicken walnuts in black avocado step 1

step 1

In the ingredients there is written chicken wings but castings or thighs must be used

Chicken walnuts in black avocado step 2

step 2

Cooking preparation: bake vegetable broth with 1 nut or vegetable cut into potato potatoes and washers carrots engrave with a knife the fusions and infarinarli

Chicken walnuts in black avocado step 3

step 3

Rosé: In a large pan with high edges, melt the butter with 1 tablespoon of oil, garlic and rosemary sprigs

Chicken walnuts in black avocado step 4

step 4

Put the chicken, season with salt and pepper to make it brown on all sides

Chicken walnuts in black avocado step 5

step 5

Cooking with wine: when the chicken has reached the golden pour the wine bring it to the reduction and stretch with 1 soup ladle continue cooking for another 2 minutes

Chicken walnuts in black avocado step 6

step 6

Cooking: add the pan, the potatoes and the carrots pour the remaining broth and continue the sweet flame cooking

Chicken walnuts in black avocado step 7

step 7

Final Phase: Before the broth is absorbed completely to mix the parsley and the oregano, continue the medium-high flame for another 2 minutes and serve

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