Tartufini 4 flavors
second courses from Italy
Cod Marinated Marinot To Yogurt ...
Cod Marinated Marinot To Yogurt ...
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Yogurt crunchy cod is nothing more than re-elaboration of crunchy chicken. It's a nice way to eat cod and to use some crackers that do not satisfy our tastes, so it takes a nice ethnic flavor and I bet you will love it Even to your children. If you do not find Greek yogurt, you can use the white one, provided it is not sweet.
preparation
step 1
In a bowl mix the Greek yogurt, onion, salt, pepper and parsley (I had to use the lyophilised).
step 2
Put the cod in yogurt for an hour (the longer you make it stand, the more it is flavored Chop the crackers with a roller coaster after putting them in a sachet.
step 3
Fill the cod fillets. Put on baking paper.
step 4
Cook the crispy cod in a preheated oven at 180 ° for about 20 minutes. Serve with a little lemon.
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