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Croquetas Albinas




Iodized salt

to taste

Pepper in grains

to taste

Tropea onion

1 half

Champignon mushrooms

20 grams


170 grams

American sweet potatoes

2 cups


20 grams

Chickpea flour

60 grams


to taste

Chili pepper

to taste

single courses from Mexico

Croquetas Albinas

Croquetas Albinas

vegan high in iron high in potassium high in magnesium

ready in

50 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Croquetas Albinas

Croquettes made from white sweet potatoes, amaranth, mushrooms and chickpea flour.

Croquetas Albinas step 1

step 1

Cook sweet potatoes (sweet potatoes) until very soft to undo. Wash, disinfect and chop the rest of the ingredients.

Croquetas Albinas step 2

step 2

Since it is well cooked in sweet potatoes, it is crushed very well, without remaining whole pieces, almost like a puree.

Croquetas Albinas step 3

step 3

Add the rest of the already chopped vegetables, the amaranth, season to taste and add some fine herbs. Mix well, you can do it with your hands to better integrate all the ingredients.

Croquetas Albinas step 4

step 4

Take small portions and form a croquette, sprinkle on all sides with chickpea flour and so with all the mixture.

Croquetas Albinas step 5

step 5

In a hot satin, with or without olive oil, put brown on all sides on medium low and ready.

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