
multicolored tagliatelle with fresh sauce
Side Dishes from Italy - Puglia
Frittata standoff
Frittata standoff
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A delicious pancake and high in protein, which will allow you to defeat even the most evil nemini.
First boil for about a minute of 15in the spinach, meanwhile prepare the mixture of our omelet:
whisk in a medium size bowl the eggs, add all the Parmesan, breadcrumbs, a pinch of salt and baking soda, and we mix everything until you create a more or less thick paste.
If too thick, add water half shell.
at this point of our beautiful and cooked spinach will be Let's get away from the water, sgoccioliamoli her going and riponiamoli in a dish. helping with scissors or with a knife, tagliuzziamoli a bit.
this pour over the spinach in the bowl with the dough for the omelette, add a pinch of salt and turn back everything up to create a single compound.
in a frying pan we pour a few tablespoons of oil and pour the contents of the cup. we try to spread it evenly. cook over low heat, otherwise we risk to burn the omelette!
After about a minute 10ina turn the omelet, let us help with a spatula if our omelette is struggling to break away from the pan.
rotated the omelette, we distribute in a more or less organic slices of fresh scamorza.
rolled up slowly and in great, let's help with a spatula or a spoon or fork ... well something that spells the fourth degree burns on your hands.
concluded this delicate operation, slicing and serving. enjoy your meal!