Frizzled shorts
7 recipes
Integral Focaccia stuffed with chickpea flour
ingredients
servings
10
Chickpea flour
100 grams
Wholewheat flour
250 grams
Type 00 wheat flour
250 grams
Dry brewer's yeast
1 unit
Honey
2 teaspoons
Iodized salt
3 and 1/2 teaspoons
Water
0.45 liter
Olive oil
0.14 liter
Green olives
130 grams
Ham
300 grams
first courses from Italy
Integral Focaccia stuffed with chickpea flour
Integral Focaccia stuffed with chickpea flour
ready in
2 hours 40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A really soft focaccia !!
preparation
step 1
Sift flour and put them in the planetary with the baking powder, mix, make a half a hole and add 2 teaspoons of salt and a half, honey, 350 ml of water, 40 ml oil and work for about five minutes.
step 2
Take the dough and helping with a little oil, to form a ball and let rise until doubled. Take the dough and spill it in a well-oiled baking sheet, spreading it to cover the entire bottom.
step 3
Let rise again for about 30 minutes, spread over the sliced olives and release it rise for about 1 hour.
step 4
Preheat the convection oven at 220 °, sprayed with an emulsion prepared with the remaining oil 100 ml, the rimasta100 ml water and the teaspoon of salt and cook for about 20 minutes or until the desired browning.
step 5
Allow to cool, cut into squares and fill with ham and fresh salad or pleased with what they like.
