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Maccheroni Fiberpasta with vegan veggies of seitan and soy

ingredients

servings

3

FiberPasta Sedanini

240 grams

find out more

Celery

1 stem

Carrots

1 unit

Onions

1 unit

Iodized salt

to taste

Pepper

to taste

Extra virgin olive oil

to taste

Laurel

4 leafs

Food yeast flakes

1 spoon

Seitan

125 grams

Soy burgers

200 grams

Tomato sauce, without salt

400 grams

first courses from Italy

Maccheroni Fiberpasta with vegan veggies of seitan and soy

Maccheroni Fiberpasta with vegan veggies of seitan and soy

vegan with gluten high in fiber high in iron source of C vitamins high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Maccheroni Fiberpasta with vegan veggies of seitan and soy

Recipe made by Monia Amadori cook Cooking Passion cooking school. Revision of the traditional vegan-flavored ragout, rich in flavor and flavor, with low glycemic index and high fiber content.

Maccheroni Fiberpasta with vegan veggies of seitan and soy step 1

step 1

Clean celery, carrots and onions and make a mirepoix that we will fry in a little evo oil

Maccheroni Fiberpasta with vegan veggies of seitan and soy step 2

step 2

Aside, pass the seitan and the burger to the grinder and add them to the sauce.

Maccheroni Fiberpasta with vegan veggies of seitan and soy step 3

step 3

Grind for a few minutes, add tomato sauce and half a glass of water.

Maccheroni Fiberpasta with vegan veggies of seitan and soy step 4

step 4

Place salt, add the pepper and laurel leaves broken and let bake to low flame for about 15 minutes until the mixture becomes slightly thickened.

Maccheroni Fiberpasta with vegan veggies of seitan and soy step 5

step 5

Cook the macaroni in plenty of salt water, drain and season with vegan ragu. Spray them with food yeast.

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