Tart salted vegetables
soups from Italy
Velvety rustic carrots with lime and pepper cream
Velvety rustic carrots with lime and pepper cream
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A velvety summer because it has a sprint more! The full flavor of the cream of peppers and freshness of lime !!
preparation
step 1
Peel and cut the carrots, fennel and potato, then fry in a pan with a little oil, then add salt, 2 glasses of hot water and continue cooking.
step 2
Meanwhile, wash the peppers, clean from the seeds and chop fine in a blender with a little oil.
step 3
When you've got a cook puree in a nonstick frying pan for 10 minutes until it is well reduced adding a pinch of sugar and a pinch of salt.
step 4
Cooked carrots, away from heat, add the chickpeas and make a puree with an immersion blender.
step 5
Assemble the dish with the cream of carrots on the bottom and the surface distribute the cream of peppers, chickpeas kept aside and abundant grated lime peel!
step 6
Add a drizzle of extra virgin raw and serve!