
Drive away with green broad beans and ricotta
starters from Italy - Sicilia
Broccoli meatballs
Broccoli meatballs
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Simple and ......... one leads to another
Broccoli: In a pot: Boil them in water with a pinch of salt
In the pan: With 2 tablespoons of olive oil, brown 1 clove of garlic and add the broccoli
Season with minced black pepper and nutmeg. Fry them for 5 minutes. Remove the garlic and let it cool.
In the minipimer: When they are lukewarm, place them in the minipimer
Adding ricotta cheese Grated cheese 2 Spoons of oil and blend
Breadcrumbs: Put about 80 g. in a bowl
Season with a little black pepper A pinch of salt 1 tablespoon of chives
In another bowl, put 2 tablespoons for breading
Meatballs: Put the mixture in a bowl Add the seasoned breadcrumbs, mix, mix well
Form the meatballs, of the shape and size you want to put them in the breadcrumbs Place them in a pan lined with parchment paper
Cooking: Preheat the oven to 180 ° ventilated
Sprinkle a little oil Cook for 12/15 minutes or until golden brown and serve