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Flan with carrots and onion compote

ingredients

servings

4

Carrots

600 grams

Eggs

3 unit

Fresh cream

100 grams

Grated Parmesan cheese

100 grams

Nutmeg

1 spoon

White sugar

2 teaspoons

Breadcrumbs

to taste

Extra virgin olive oil

to taste

Iodized salt

to taste

Pepper

to taste

White vinegar

1 teaspoon

Butter

1 knob

Red spring onions

6 unit

starters from Italy

Flan with carrots and onion compote

Flan with carrots and onion compote

vegetarian with gluten with eggs with lactose high in calcium high in potassium high in phosphorus

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Flan with carrots and onion compote

I love flan and soufflé, the softness of the mix cooked in the oven wrapped in the fragrance of the spices and the delicate flavor of the vegetables. Today Flea proposes a pie portion of carrots, colorful and flavored with nutmeg. The flavor of the compound of caramelized onion complete the recipe, giving the right amount of acidity to the dish. A vegetarian entree, fast and easy, but it sure hit!

Flan with carrots and onion compote step 1

step 1

Mondiamo carrots, laviamole and let's make them steam until they are soft -you must be able to make a purée with a fork- in the meantime ...

Flan with carrots and onion compote step 2

step 2

... we gather in a bowl the eggs, cream, Parmesan cheese, a teaspoon of salt, a pepper and nutmeg slam the mixture well with a whisk.

Flan with carrots and onion compote step 3

step 3

When ready add the carrots amalgamiamo reduced to puree the mixture well and keep aside.

Flan with carrots and onion compote step 4

step 4

Imburriamo 4 soufflé molds and Spolverizziamo with breadcrumbs pour the mixture until the middle of the mold and bake for thirty minutes in a water bath in the oven at 180 degrees.

Flan with carrots and onion compote step 5

step 5

Meanwhile we mondiamo the onions we raise the green part, which we can use for decoration, and tagliamoli slices not too fine.

Flan with carrots and onion compote step 6

step 6

In a pan pour 2 tablespoons of evo, we fry oil for a few moments the onions, then add half a glass of water and we lower the flame do simmer over a low heat for five minutes ...

Flan with carrots and onion compote step 7

step 7

then add the sugar, vinegar, we adjust with salt and pepper and finish cooking for another five minutes.

Flan with carrots and onion compote step 8

step 8

Sforniamo the flans, let cool, then arrange them in a dish upside down: decorate with the green onions, add compote of onions and serve hot. Enjoy your meal!!!!!

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