Rich soup with purple cabbage
14 recipes
Pasta and lentils
ingredients
servings
2
Iodized salt
to taste
Pepper
to taste
Extra virgin olive oil
to taste
Fresh sage
5 leafs
Fresh rosemary
1 sprig
Vegetable broth
to taste
Carrots
1 unit
Red tomatoes
3 unit
Celery
1 stem
Onions
1 unit
Lentils
120 grams
Semolina pasta
160 grams
first courses from Italy
Pasta and lentils
Pasta and lentils
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Lentils, rich in vitamins, iron and fiber, are considered a great substitute for meat, so good for those who do not eat animal proteins. The best pasta to match is a short typology. A rich, tasty and genuine dish
preparation
step 1
Slicing onion, carrot and celery and fry with olive oil in a saucepan for a few minutes. Add the lentils and toast them for a few minutes with the sauce.
step 2
Combine tomatoes cut into small cubes, rosemary and sage and add vegetable broth to cover well all
step 3
Cook with the lid on low heat for about 20-25 minutes until the lentils will not hold, adding the broth from time to time if necessary.
step 4
After this time add the pasta and again the broth if necessary to allow the dough to cook. Cook for about 10 minutes.
step 5
At this point you can decide if you prefer a more shiny texture, in which case adding broth or thicker, in this case do not add broth and continue cooking
step 6
Cook the pasta and reach for the favorite consistency, seasoned with pepper and if you want salt and, with fire off, a string of olive oil. Enjoy warm. Enjoy your meal!
