
Meatloaf stuffed with spinach potatoes
single courses from Italy - Puglia
Rice with spinach and plumcake on vegetables
Rice with spinach and plumcake on vegetables
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
On these hot days we need to eat fresh and light-bodied vegetables rich in minerals and vitamins,
In a saucepan we put the spinach clean and washed and the rice, cover with water, and let us bake. At the end of the cooking, let's drain under cold water, drain well and allow to cool.
In the meantime we clean the vegetables, make very thin washers, in a cup we put the eggs in salt, garlic, parsley chopped the zenzaro and half the cheese we mix the vegetables and mix everything.
In a plumcake pan we put an oil wire and the grated pan and put the whole pan. The grated pan that remains in the pan we pour it into the vegetables.
Let's put the mixture of vegetables in the pan, sprinkle with some cheese and oil,
Put the pan in a preheated oven ventilated at 250g for 30 minutes. It must be golden, at the end of the cooking let it cool.
Meanwhile we take the cold rice already and put the oil and cheese and mix.
Let's sliced the plumcake and with the rice we bring it to the table as we like it I brought it so. Good petit
This dish can be prepared from the colder day before and the more it will be good.