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Rice with spinach and plumcake on vegetables

ingredients

servings

6

Rice

200 oz

Spinach

600 oz

Iodized salt

to taste

Eggs

4 unit

Carrots

2 unit

Courgette

1 unit

Potatoes

1 unit

Garlic

1 wedge

Extra virgin olive oil

to taste

Breadcrumbs

3 spoons

Grated cheese

200 oz

Ground ginger

1 teaspoon

single courses from Italy - Puglia

Rice with spinach and plumcake on vegetables

Rice with spinach and plumcake on vegetables

vegetarian with gluten with eggs with lactose high in iron high in calcium source of C vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice with spinach and plumcake on vegetables

On these hot days we need to eat fresh and light-bodied vegetables rich in minerals and vitamins,

Rice with spinach and plumcake on vegetables step 1

step 1

In a saucepan we put the spinach clean and washed and the rice, cover with water, and let us bake. At the end of the cooking, let's drain under cold water, drain well and allow to cool.

Rice with spinach and plumcake on vegetables step 2

step 2

In the meantime we clean the vegetables, make very thin washers, in a cup we put the eggs in salt, garlic, parsley chopped the zenzaro and half the cheese we mix the vegetables and mix everything.

Rice with spinach and plumcake on vegetables step 3

step 3

In a plumcake pan we put an oil wire and the grated pan and put the whole pan. The grated pan that remains in the pan we pour it into the vegetables.

Rice with spinach and plumcake on vegetables step 4

step 4

Let's put the mixture of vegetables in the pan, sprinkle with some cheese and oil,

Rice with spinach and plumcake on vegetables step 5

step 5

Put the pan in a preheated oven ventilated at 250g for 30 minutes. It must be golden, at the end of the cooking let it cool.

Rice with spinach and plumcake on vegetables step 6

step 6

Meanwhile we take the cold rice already and put the oil and cheese and mix.

Rice with spinach and plumcake on vegetables step 7

step 7

Let's sliced ​​the plumcake and with the rice we bring it to the table as we like it I brought it so. Good petit

Rice with spinach and plumcake on vegetables step 8

step 8

This dish can be prepared from the colder day before and the more it will be good.

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