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Turret of tiramisu pancakes




Rice flour

45 grams

Egg, egg white

70 grams


50 grams

Sodium bicarbonate

1/3 teaspoon

Apple vinegar

2 spoons

Greek lowfat yogurt

170 grams

Instant barley coffee

1/2 teaspoon

Ground cinnamon

1/3 teaspoon

Peanut butter

20 grams

Instant coffee powder

1 teaspoon

Vanilla flavour

1/3 gram


1 unit

Desserts from Italy

Turret of tiramisu pancakes

Turret of tiramisu pancakes

vegetarian with eggs with nuts high in calcium high in potassium high in phosphorus

ready in

30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Turret of tiramisu pancakes

Revision of classic tiramiù in pancake version, obviously light!

Turret of tiramisu pancakes step 1

step 1

Prepare the dough for pancakes with flour, egg whites, water, instant coffee, vanilla flavor, baking soda and apple vinegar

Turret of tiramisu pancakes step 2

step 2

Divide the dough into 6 parts and prepare the pancakes pouring the mixture into a 12 cm diameter cold frying pan and baking 2 minutes per side

Turret of tiramisu pancakes step 3

step 3

Prepare the turret by alternating a pancake with a layer of sweetened yogurt and flavored with barley and cinnamon

Turret of tiramisu pancakes step 4

step 4

Finish with a topping of peanut butter and syrup 0 calories of chocolate (alternatively you can prepare a bitter cocoa cream and water)

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