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Zucchini and scrambled eggs

ingredients

servings

2

Courgette

2 unit

Grated cheese

3 spoons

Extra virgin olive oil

to taste

Iodized salt

to taste

Eggs

4 unit

second courses from Italy

Zucchini and scrambled eggs

Zucchini and scrambled eggs

vegetarian with eggs with lactose high in calcium source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

10 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zucchini and scrambled eggs

A second very simple and tasty dish that I often do because zucchini and eggs combined are really good

Zucchini and scrambled eggs step 1

step 1

Wash the zucchini and cut into slices, place them in a bowl with a little salt and leave to drain for about unoretta up losing the fluid vegetation.

Zucchini and scrambled eggs step 2

step 2

Heat up the oil in a pan and add the zucchini let them cook for a few minutes. If you add a lot of oil, zucchini obviously tend to fry if you want to keep a little more light I recommend

Zucchini and scrambled eggs step 3

step 3

Meanwhile, in a bowl beat the eggs, add a pinch of salt and grated cheese.

Zucchini and scrambled eggs step 4

step 4

Mix the eggs with zucchini, stir well and cook until desired doneness.

Zucchini and scrambled eggs step 5

step 5

Serve immediately, although I must admit that I like more when they are cooled.

Zucchini and scrambled eggs step 6

step 6

Serve immediately, although I must admit that I like more when they are cooled.

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