
Vegetable cous cous with fish balls
starters from Italy
Appetizer chicken and oranges
Appetizer chicken and oranges
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Antipasto salad and chicken, flavored with orange
Grate the zest of 2 oranges, then spremetene juice. Collect the juice in a bowl conservatene a spoon, add the wine, herbs and season with salt and pepper.
Soak in the marinade the whole chicken breast and repeatedly moisten with a spoon, leaving it to marinate for 30 minutes in the refrigerator.
Drain the chicken and cook it on the hot grill, keeping it wet with marinade. Him away from heat and cut into slices.
Peel the onion and cut into thin slices. Cut into slices and cloves also the remaining oranges.
In a bowl emulsified oil with orange juice left from the beginning, a little apple cider vinegar, salt and pepper.
Gather the salad, onion, oranges and chicken and season with the emulsion obtained, then serve.