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Baked as fast as you can

ingredients

servings

4

Aubergine

3 unit

Eggs

4 unit

Grated cheese

4 spoons

Garlic and parsley, mix

to taste

Ham

100 oz

Chili powder

to taste

Extra virgin olive oil

to taste

Basil

2 leafs

single courses from Italy - Puglia

Baked as fast as you can

Baked as fast as you can

with meat with eggs with lactose high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Baked as fast as you can

And the quickest omelette you can make ready in less than half an hour and really very good. Follow me!

Baked as fast as you can step 1

step 1

Let's start by turning on the oven at maximum ventilated.

Baked as fast as you can step 2

step 2

Let's clean the aubergines and put them in a bowl (like big ones is not important)

Baked as fast as you can step 3

step 3

Add eggs, cheese, chili, ham, garlic and parsley, a basil leaf.

Baked as fast as you can step 4

step 4

Let's blend everything, and pour the mixture into a non-stick oil pan.

Baked as fast as you can step 5

step 5

Sprinkle the omelette with cheese and oil and put in the oven. And you will see that in 30 minutes the supper is ready for dinner.

Baked as fast as you can step 6

step 6

I recommend a small baking pan so the omelette will be just under one inch high. We can serve it with fried olives.

Baked as fast as you can step 7

step 7

But you say we have to clean the garlic the parsley and it takes time is not true because I'm in the fridge or always the jar ready with garlic and crushed chopped parsley. Done by me.

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