Patties polenta and honey with dried figs
second courses from Greece
bittersweet autumn salad
bittersweet autumn salad
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Autumn Rainy mixed to feel like summer ... these are the ingredients that have created a unique dish: a middle ground, in fact, something between summer and autumn. A matching 100% vegan fruit, vegetables, nuts and dried fruit and unusual condiments such as honey and balsamic vinegar ... you just have to taste my sweet and sour salad of autumn. #intothefitness
preparation
step 1
Wash the salad and remove excess water with a centrifuge, then transfer it into a bowl and season with a little 'extra virgin olive oil.
step 2
Cut the dried figs into 4 wedges and unite them to lettuce.
step 3
Peel the orange, ricavane of thin slices, then separate them and add these to the salad.
step 4
Add the raisins and a tablespoon chestnut honey and stir well to mix the ingredients, and finally season with plenty of balsamic vinegar. To complete the recipe Scatter on the surface of the roasted peanuts.
step 5
Servi table. Enjoy your meal!