Drive away with green broad beans and ricotta
7 recipes
Caramelized onion hummus
ingredients
servings
4
Onions
1 unit
Navy bean
1 and 1/2 cups
Vegan yeast
15 oz
Water
2 spoons
Extra virgin olive oil
2 spoons
Merkén, Chilean pepper
4 oz
Garlic
1 unit
Onion powder
1/2 spoon
Iodized salt
to taste
Black pepper
to taste
Coconut sugar
2 spoons
Balsamic vinegar
1 teaspoon
Sauces from world
Caramelized onion hummus
Caramelized onion hummus
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
This bittersweet, creamy hummus is for licking your fingers, once you prepare it you will become adictx!
preparation
step 1
Chop the onion into slices and sauté in a non-stick pan with a little water until it is transparent.
step 2
Add a pinch of salt, the coconut sugar / sugar and the balsamic aceto to the onion and stir until the aceto is evaporated; remove from the fire.
step 3
In a processor add: beans, garlic, nutritional yeast, pinch of merkén, two tablespoons of water, olive oil, onion powder, salt and pepper to taste, and caramelized onion.
step 4
Process until a creamy hummus is left; taste and rectify flavor if necessary.
step 5
Optional: add fresh or dry ciboulette and stir.
step 6
Serve with chopped chives over and with crispy onion.
step 7
Enjoy.
