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Carrot cakes with quinoa and almonds

ingredients

servings

2

Quinoa

35 oz

Egg, egg white

100 oz

Carrots

1 unit

Almond flour

20 oz

Dates

15 oz

Baking powder for desserts

6 oz

Desserts from Italy

Carrot cakes with quinoa and almonds

Carrot cakes with quinoa and almonds

vegetarian with eggs with nuts

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Carrot cakes with quinoa and almonds

Recipe suitable for everyone, low in sugar and full of vitamins, minerals data from quinoa and carrots, with a low intake of carbohydrates, good fats and the right amounts of protein.

Carrot cakes with quinoa and almonds step 1

step 1

Let's cook the quinoa and we put the dates in water up to cover them completely (a process that will soften them so as to remove more easily the core that cé inside).

Carrot cakes with quinoa and almonds step 2

step 2

Peel and grate the carrot. In a bowl all the ingredients together (if you want the egg whites until stiff so the cakes will be even softer and a little higher).

Carrot cakes with quinoa and almonds step 3

step 3

Remove the core from the dates and taglieteli into small pieces so that will be able to be present in all our cakes.

Carrot cakes with quinoa and almonds step 4

step 4

Have a good mixed with all (he that maple syrup can add a spoon, for an even sweeter and more intense flavor).

Carrot cakes with quinoa and almonds step 5

step 5

Pass in paper cups (slightly oiled or buttered) or better yet molds for muffins in silicone. In the oven at 180 degrees for 30 minutes.

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