Apple pie in the pan
81 recipes
Cinnamoncarrot pancakes
ingredients
servings
2
Ground cinnamon
2 teaspoons
Chestnut honey
1 spoon
Sodium bicarbonate
1 pinch
Lemon juice
1 spoon
Egg, egg white
100 oz
Rice flour
2 spoons
Oatmeal
3 spoons
Carrots
2 unit
Desserts from Italy - Piemonte
Cinnamoncarrot pancakes
Cinnamoncarrot pancakes
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
For a healthy breakfast, nutritious and above all gooooloooosaaaaa ...... !!!!!!
preparation
step 1
Put in the blender, carrots, egg whites, flakes and rice flour blend everything ... for good ...
step 2
Add the lemon and soda they replace the yeast. ..
step 3
With honey and cinnamon mixed in another bowl instead we're going to form a creamy sauce.
step 4
Heat a non-stick pan and start preparing pancakes ...
step 5
Before the formation of bubbles with a teaspoon pour over the creamy sauce of cinnamon and honey forming a spiral .. then wait for it to form bubbles and turn them to cook the opposite side.
step 6
Once cooked, leave one full and the other two on the other hand with the help of a pastry rings in a heart shape in the crush, centro..sovrapporli using those integer as a base.
step 7
Stuff the inside as you wish ... I used organic yogurt with blueberries and strawberries ... plus a sprinkling of cinnamon. ..
