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Eggplant meatballs and ground soy

ingredients

servings

4

Aubergine

2 unit

Dry tomatoes

4 unit

Sesame

to taste

Extra virgin olive oil

to taste

Iodized salt

to taste

Spring onions

1 unit

Chickpea flour

5 spoons

Parsley

1 sprig

Chili pepper

to taste

second courses from Italy

Eggplant meatballs and ground soy

Eggplant meatballs and ground soy

vegan high in fiber high in potassium

ready in

1 hour 30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Eggplant meatballs and ground soy

Meatballs great for summer because it delicious to eat cold! Seeing is believing! : To see the video of the recipe just go on my YouTube channel Recipes Happy

Eggplant meatballs and ground soy step 1

step 1

Remove the peel from the eggplant and cut into cubes.

Eggplant meatballs and ground soy step 2

step 2

Soften in a pan with a little oil and onion, add salt and cook for about 20 minutes.

Eggplant meatballs and ground soy step 3

step 3

Meanwhile in another pan, cook the ground soybean with a little oil and salt for 5 minutes

Eggplant meatballs and ground soy step 4

step 4

In a food processor put eggplant, ground soybean, parsley, dried tomatoes

Eggplant meatballs and ground soy step 5

step 5

Blend, and soon it will all be well mixed gradually add the chickpea flour.

Eggplant meatballs and ground soy step 6

step 6

With moistened hands drawn a little composed and formed of large meatballs as a nut.

Eggplant meatballs and ground soy step 7

step 7

Pour the sesame seeds on a plate out and share the meatballs.

Eggplant meatballs and ground soy step 8

step 8

Place them in a baking pan, and bake in preheated oven at 200 degrees for about 20 minutes.

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