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Healthy Sacher pancakes





30 oz

Bitter cacao

6 oz

Egg, egg white

100 oz

Soy yogurt

30 oz

Protein powder

4 oz

Bitter cacao

16 oz


35 oz


2 teaspoons

Apricot jam

50 oz

Baking powder for desserts

2 oz

Desserts from Austria

Healthy Sacher pancakes

Healthy Sacher pancakes

vegetarian with gluten with eggs high in iron high in potassium high in magnesium

ready in

10 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Healthy Sacher pancakes

light and healthy version of one of the most famous sweet and delicious in the world

Healthy Sacher pancakes step 1

step 1

Prepare the pancake stirring with a whisk flour, cocoa 6g, 4g protein per cocoa, yogurt, egg whites, yeast and 1 teaspoon of stevia. Bake in covered nonstick frying pan, the first minute on high heat, then lower

Healthy Sacher pancakes step 2

step 2

Prepare the cream by mixing together 16g cocoa to cocoa, water, the remainder of stevia

Healthy Sacher pancakes step 3

step 3

Split apart the pancakes and fill with jam (preferably light, you can even double the dose)

Healthy Sacher pancakes step 4

step 4

Frosting everything with the cream, using a spatula. Enjoy cold, better if left at rest one night in the fridge

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