Cicciosacher
Desserts from Austria
Healthy Sacher pancakes
Healthy Sacher pancakes
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
light and healthy version of one of the most famous sweet and delicious in the world
preparation
step 1
Prepare the pancake stirring with a whisk flour, cocoa 6g, 4g protein per cocoa, yogurt, egg whites, yeast and 1 teaspoon of stevia. Bake in covered nonstick frying pan, the first minute on high heat, then lower
step 2
Prepare the cream by mixing together 16g cocoa to cocoa, water, the remainder of stevia
step 3
Split apart the pancakes and fill with jam (preferably light, you can even double the dose)
step 4
Frosting everything with the cream, using a spatula. Enjoy cold, better if left at rest one night in the fridge