Tartufini 4 flavors
single courses from Mexico
Healthy Wafles
Healthy Wafles
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Great for breakfast! Easy, fast and delicious!
preparation
step 1
First preheat the waffle. I grease it with coconut oil.
step 2
Blend in a blender all ingredients except coconut oil as this will be used to grease the waffle. TIP: If you do not know how much is 40 grams of Greek yogurt, they are like 1-2 tablespoons approx.
step 3
Since you have a mixture neither liquid nor so thick is placed the mixture in the waffle and it takes between 5 - 10 min to be ready! It depends on how long you've preheated the waffle.
step 4
Add the topping you want!
step 5
TOPPING OPTION: In my case as seen in the photo I use strawberries and a healthy and homemade whipped cream! Just use Greek yogurt, cocoa powder and honey! The quantities already depends on how much cream you want!