
Octopus roasted in the oven
starters from Italy
octopus and tuna salad
octopus and tuna salad
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
A Mediterranean fresh appetizer, in which the delicate flavor of boiled octopus is enhanced with a little 'sott' oil tuna, you should not notice it, but just perceive. The octopus salad is perfect as a summer appetizer and good as the second, accompanied by fresh vegetables.
Clean the octopus, eyes removed, the beak, the bladder and rinse. One secret to soften the meat: Put him on the chopping board.
In a pot, bring to a boil the lightly salted water, add the whole octopus together with the garlic clove and cook until tender result. (About 30-40 minutes)
Allow to cool in its water and cut into pieces. Bring the octopus into small pieces in a bowl, sprinkle with the whole lemon juice, stir and let stand in the refrigerator a few hours.
Take back the octopus, add the drained tuna oil, parsley, plenty of extra virgin olive oil and mix well.
Season with salt and pepper and place in the fridge waiting to serve it as an appetizer.