Lentil Burger
first courses from world
Red bean patties.
Red bean patties.
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Meatballs with red beans, accompanied by a quick sauce based on parsley and coriander. Ideal for a packed lunch!
preparation
step 1
Let's fry the beans with the spices, the lemon juice and the tomato paste, until you get a cream. Do not worry if some pieces remain, or better!
step 2
Add the breadcrumbs a little at a time until you get a richer mixture that will leave to rest in the fridge for at least thirty minutes, so that it can solidify.
step 3
Take spoonfuls of dough and form the meatballs with your hands, making them a little 'crushed. Line the oven tray with aluminum or paper and place the meatballs, brush them with oil before baking in a hot oven at 200 degrees for at least 20 minutes.
step 4
For the sauce: In the glass of the minipimer we gather the herbs with spices, oil and lemon juice. Blend until you get a thick sauce, eventually add oil or lemon juice, to taste.