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Red Brown rice with cherry tomatoes and avocado

ingredients

servings

2

Red rice

240 oz

Avocado

1 unit

Cherry tomatoes

10 unit

Sesame

to taste

White pepper

to taste

Parsley

1 sprig

Extra virgin olive oil

to taste

Spring onions

1 unit

first courses from Italy

Red Brown rice with cherry tomatoes and avocado

Red Brown rice with cherry tomatoes and avocado

vegan high in potassium with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Red Brown rice with cherry tomatoes and avocado

In this beautiful sunny day I want to propose a recipe velocissimissima, you can safely consume hot or cold!

Red Brown rice with cherry tomatoes and avocado step 1

step 1

Bring to boiling a pot of water possibly salt. Rinse the rice and just throw the water starts to boil, letting it cook according to directions about 18 minutes in my case.

Red Brown rice with cherry tomatoes and avocado step 2

step 2

In a pan fry the onion and add lavocado and tomatoes, both diced, and cook for a few minutes at most.

Red Brown rice with cherry tomatoes and avocado step 3

step 3

If you consume cold rice you can also avoid warm your sauce !. Season with sesame, pepper and parsley and ale, it's done!

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