Lentils With Vegetables
184 recipes
Salmon fillets with tasty peppers
ingredients
servings
2
Salmon
400 oz
Red peppers
2 unit
Green peppers
1 unit
Pitted green olives
50 oz
Capers
1 teaspoon
Iodized salt
to taste
Black pepper
to taste
Garlic powder
to taste
Dry parsley
to taste
second courses from Italy
Salmon fillets with tasty peppers
Salmon fillets with tasty peppers
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A second easy, light dish, fast and tasty.
preparation
step 1
Cut the peppers into strips (after they have been deprived of the white filaments and seeds) and cook them in a pan with a little olive oil, salt and pepper and a low heat with a lid for 20 minutes.
step 2
Then add the parsley, garlic, capers and olives, and leave to cook for few minutes. Meanwhile, cook the salmon for 3-4 minutes insaporendolo side and with the same aromas of peppers.
step 3
Finally Serve the salmon with peppers.
