Lentils With Vegetables
second courses from Italy
Salmon fillets with tasty peppers
Salmon fillets with tasty peppers
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A second easy, light dish, fast and tasty.
preparation
step 1
Cut the peppers into strips (after they have been deprived of the white filaments and seeds) and cook them in a pan with a little olive oil, salt and pepper and a low heat with a lid for 20 minutes.
step 2
Then add the parsley, garlic, capers and olives, and leave to cook for few minutes. Meanwhile, cook the salmon for 3-4 minutes insaporendolo side and with the same aromas of peppers.
step 3
Finally Serve the salmon with peppers.