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Salmon fillets with tasty peppers

ingredients

servings

2

Salmon

400 oz

Red peppers

2 unit

Green peppers

1 unit

Pitted green olives

50 oz

Capers

1 teaspoon

Iodized salt

to taste

Black pepper

to taste

Garlic powder

to taste

Dry parsley

to taste

second courses from Italy

Salmon fillets with tasty peppers

Salmon fillets with tasty peppers

with fish source of C vitamins source of D vitamins high in potassium high in magnesium high in phosphorus with good fats

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salmon fillets with tasty peppers

A second easy, light dish, fast and tasty.

Salmon fillets with tasty peppers step 1

step 1

Cut the peppers into strips (after they have been deprived of the white filaments and seeds) and cook them in a pan with a little olive oil, salt and pepper and a low heat with a lid for 20 minutes.

Salmon fillets with tasty peppers step 2

step 2

Then add the parsley, garlic, capers and olives, and leave to cook for few minutes. Meanwhile, cook the salmon for 3-4 minutes insaporendolo side and with the same aromas of peppers.

Salmon fillets with tasty peppers step 3

step 3

Finally Serve the salmon with peppers.

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