Popsicles of Yogurt and Fruit
drinks from Italy
Soy yogurt with strawberries, blueberries and chia seeds
Soy yogurt with strawberries, blueberries and chia seeds
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Easy, healthy and very good
preparation
step 1
Blend the soy yoghurt with the blueberries and strawberries
step 2
I parted and added chia seeds
step 3
let it rest in the fridge to form mucillin and it will thicken
step 4
you can also use flaxseed or other fresh fruit