Fish with saffron
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Stuffed artichokes
ingredients
servings
4
Artichokes
4 unit
Potatoes
2 unit
Capers
2 spoons
Black olives
2 spoons
Parsley
1 spoon
Dried pine nuts
2 spoons
White wine
1 glass
Extra virgin olive oil
to taste
Iodized salt
to taste
Black pepper
1 oz
Black pepper
1 oz
second courses from Italy - Puglia
Stuffed artichokes
Stuffed artichokes
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Tasty, tasty artichokes these can also be present as a side dish or appetizer
preparation
step 1
Clean, cut the artichokes in half and put them in water and lemon juice
step 2
Chop the capers, olives, pine nuts pepper, parsley and mix with the mashed potatoes
step 3
With the dough to fill the artichokes and put them in a pot
step 4
Season with oil, salt and pour the wine
step 5
Bake in the oven covered until they are tender. If dry add water
step 6
Bake under the grill and serve them warm
