
Banana pancake with blueberry compote
Desserts from Chile
Banana oatmeal pancakes
Banana oatmeal pancakes
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with
Rich pancakes without white flour, sugar free and lactose free.
First step collect all the ingredients, and bring them to the blender for a few minutes until this whole thoroughly ground.
Put a teflon pan (so we avoid pancakes sticking or breaking) over medium heat, when it is hot pouring a little of our mixture and brown on both sides.
Then fill with unsweetened delicacy or sugar-free jam and put some sauce to taste. PS: For the sauce only take the strawberries and raspberries to the pan for a few minutes over medium heat. (Without adding sugar)