Vegetable salad, quinoa and aromatic oil
137 recipes
Chickpea sauce and avocado
ingredients
servings
4
Pepper
to taste
Iodized salt
to taste
Extra virgin olive oil
to taste
Parsley
5 sprigs
Lemons
1 unit
Garlic
1 wedge
Chickpeas
200 grams
Avocado
1 unit
Sauces from Italy
Chickpea sauce and avocado
Chickpea sauce and avocado
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The chickpea sauce and avocado is ideal for spreading on bread.
preparation
step 1
Blend the avocado cut into small pieces, previously drained chickpeas, garlic, peeled, chopped parsley finementeeil lemon juice.
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step 2
Then add a drizzle of extra virgin olive oil. Blend until the resulting homogeneous sauce. Season with salt and pepper.
