Meatballs crispy without sin
29 recipes
Cream Green Love
ingredients
servings
3
Himalayan salt
to taste
Black pepper
to taste
Food yeast flakes
2 spoons
Garlic
1 wedge
Vegetable broth
2 spoons
Courgette
1 half
Potatoes
1 unit
Broccoli
250 grams
soups from Mexico
Cream Green Love
Cream Green Love
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Vegetable-based cream and nutritional yeast
preparation
step 1
Wash vegetables. Peel potato and chop in small dice just like zucchini. Separate the trees from the trunk of the broccoli.
step 2
In an olla with suficiente agua poner a hervir todas las verduras hasta suavizar.
step 3
Drain (reserve half a cup of the broth) and blend vegetables with a half cup of broth, garlic, salt, yeast, a cup of milk and pepper to taste. To obtain a homogeneous mixture without lumps.
step 4
Return to the pot, add the rest of the milk, season with vegetable consomé if necessary more and salt. On fire for a couple of minutes and that's it. Add dry chili flakes to give it a spicy touch.
