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Curry Lentils and Coconut Milk

ingredients

servings

3

Coconut oil

1 spoon

Onions

1 unit

Cumin

1 teaspoon

Turmeric

1 teaspoon

Chili powder

1 teaspoon

Curry powder

1 teaspoon

Lentils

250 grams

Water

700 mL

Coconut milk

200 mL

Parsley

3 teaspoons

Tomato sauce, without salt

300 grams

Ginger powder

1 teaspoon

Iodized salt

to taste

single courses from Italy

Curry Lentils and Coconut Milk

Curry Lentils and Coconut Milk

vegan high in fiber high in iron high in potassium high in magnesium

ready in

1 hour 15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Curry Lentils and Coconut Milk

Coconut and Curry Lentils are awesome! The lentils accompanied by Thai rice are a unique dish, excellent food comfort! The lentils then get married perfectly with the spices (in this case besides the curry I added cumin, ginger, turmeric and cayenne pepper) and with the sweetness of the coconut milk. Curry Lentils and Coconut Milk can also be a vegan alternative to classic curry chicken.

Curry Lentils and Coconut Milk step 1

step 1

In a non-stick pan, dissolve a spoonful of coconut oil.

Curry Lentils and Coconut Milk step 2

step 2

Then combine the thin cut onion and the cumin.

Curry Lentils and Coconut Milk step 3

step 3

Add ginger and turmeric and mix.

Curry Lentils and Coconut Milk step 4

step 4

Add the tomato sauce and salt salt.

Curry Lentils and Coconut Milk step 5

step 5

Add the chili powder (I used the cayenne chili).

Curry Lentils and Coconut Milk step 6

step 6

Put the curry.

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Curry Lentils and Coconut Milk step 7

step 7

Then pour the lentils, immediately after 400 ml of water and cook for 40 minutes. Stir occasionally.

Curry Lentils and Coconut Milk step 8

step 8

After 40 minutes add another 300 ml of water and cook for 10 minutes.

Curry Lentils and Coconut Milk step 9

step 9

Now combine the coconut milk and bake for 10 minutes.

Curry Lentils and Coconut Milk step 10

step 10

Dust with parsley.

Curry Lentils and Coconut Milk step 11

step 11

Serve accompanied with Thai rice.

Curry Lentils and Coconut Milk step 12

step 12

On my YouTube Channel you can also find the VideoRicetta. I wait for you ;)

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