Meat salpicon
22 recipes
Lentil Ceviche
ingredients
servings
4
Lentils
140 grams
Red spring onions
1/4 unit
Green peppers
1 unit
Red peppers
1 unit
Coriander
1/2 cup
Extra virgin olive oil
1 teaspoon
Lemon juice
1 teaspoon
Iodized salt
to taste
Pepper in grains
to taste
starters from North America
Lentil Ceviche
Lentil Ceviche
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
Vegan version of ceviche, also works as a salad to complement a strong dish based on meat.
preparation
step 1
Wash the lentils and soak overnight. Rinse and cook until tender about 20 min. Drain and let cool.
step 2
Chop the onion, peppers and cilantro in small cubes.
step 3
In a bowl, mix the lemon juice with the oil, salt and pepper.
step 4
Add cold lentils and vegetables to the bowl. Mix and let stand for 30 min in refrigerator.
step 5
Serve with toast or even as a salad on your main course.
