The gardener
starters from Italy - Puglia
Muffin with cream of artichoke tubers
Muffin with cream of artichoke tubers
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
4 Muffins artichoke cardamom, with beet cream, carrots and potatoes.
preparation
step 1
Cut the artichokes and saute in a pan with two berries cardamom-insert the artichokes in the immersion blender along with the soy milk, the salt, the yeast, oil and wheat flour, and chickpea
step 2
Boil the tubers cut into large pieces in salted water for 20 minutes Reduce tubers with a velvety and add salt
step 3
Set the oven at a temperature of 180 degrees for 25 min Bake in previously paid savory muffin in the oil with greasy aluminum molds and dusted with flour
step 4
Serve stretching on the basis of the velvety dish on which lay the muffin spolververando Serve the dish with cashews and turmeric. Enjoy your meal!
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